A Performance Workshop Exploring Mental Health
Losing your shit can make for great material. And while performance isn’t a substitute for therapy, the process of transforming our worst for performance can be very therapeutic. In this safe and supportive workshop environment, we will use theater games, exploratory writing and improv to sculpt and transform what’s going on in our heads to make wild and fantastic mini-performances. Participants will be challenged out of their comfort zones but need only share to their level of comfort.
This workshop is open to people with any levels of performance or mental health experiences.
About Kristina Wong: Kristina Wong is a performance artist, comedian and writer who toured Wong Flew Over the Cuckoo’s Nest for eight very long years. That show explored the high rates of depression and suicide among Asian American women. She’s taught performance for communities across the country that include schools, tri-lingual spaces, and prisons. www.kristinawong.com
Limited to 20 students; please email firstname.lastname@example.org to reserve a spot.